Eat to Feed
8%
off

Eat to Feed : 80 Nourishing Recipes for Breastfeeding Moms

4.19 (26 ratings by Goodreads)
By (author)  , By (author) 

Free delivery worldwide

Available. Expected delivery to the United States in 7-10 business days.


Not ordering to the United States? Click here.

Description

For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.
show more

Product details

  • Paperback | 224 pages
  • 186 x 230 x 18mm | 520g
  • Da Capo Lifelong
  • London, United States
  • English
  • 75 color photographs
  • 0738284874
  • 9780738284873
  • 343,717

About Eliza Larson

Eliza Larson and Kristy Kohler are the co-founders and recipe developers behind Oat Mama, an up-and-coming lactation foods brand. In the four short years since they launched Oat Mama, they have turned it into a million-dollar brand, featuring both lactation granola bars and teas. This is their first book. They live in Tucson, Arizona, with their families.
show more

Rating details

26 ratings
4.19 out of 5 stars
5 46% (12)
4 27% (7)
3 27% (7)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X