Eat This Not That 2012

Eat This Not That 2012 : The No-diet Weight Loss Solution!

3.7 (3,858 ratings by Goodreads)
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Description

With an angry food industry hot on their heels and a ravenous fan base clamouring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, "Eat This, Not That! 2012" reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making people fat - and gives readers the information they need to fight back. Packed with cool tips, industry secrets, and essential nutrition knowledge, "Eat This, Not That! 2012" is a must-have for anyone who cares about what they eat - and how they look.show more

Product details

  • Paperback | 368 pages
  • 162.56 x 162.56 x 15.24mm | 408.23g
  • Rodale Incorporated
  • Pennsylvania, United States
  • English
  • 2012 ed.
  • 400 colour photographs
  • 1609610652
  • 9781609610654
  • 335,931

About David Zinczenko

DAVID ZINCZENKO is the editor-in-chief of "Men's Health" magazine and the author of "New York Times" bestsellers "The Abs Diet, The Abs Diet for Women," and "Cook This, Not That!" He splits his time between New York City and Allentown, PA.MATT GOULDING is a contributing food and nutrition editor of "Men's Health" and former professional chef. He lives in North Carolina.show more

Rating details

3,858 ratings
3.7 out of 5 stars
5 25% (971)
4 34% (1,309)
3 30% (1,145)
2 9% (351)
1 2% (82)
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