Eat Shop Save: 8 Weeks to Better Health
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Eat Shop Save: 8 Weeks to Better Health

4.66 (3 ratings by Goodreads)
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Description

* Accompanies the new 4 part ITV series August 2019 *

Sunday Times Bestseller

EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.

Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way!



REALISTIC RECIPES FOR EVERYDAY FAMILIES

GUARANTEED TO SATISFY EVEN THE HUNGRIEST

FUSSIEST, BUSIEST EATERS

KEEP UP THE RESULTS FOR LIFE
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Product details

  • Paperback | 208 pages
  • 188 x 244 x 20mm | 660g
  • Hamlyn
  • London, United Kingdom
  • English
  • 0600636321
  • 9780600636328
  • 28,420

About Dale Pinnock

Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.

Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.

Find out more about Dale on Twitter @dale_pinnock, Instagram @themedicinalchef and at www.dalepinnock.com.
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Rating details

3 ratings
4.66 out of 5 stars
5 67% (2)
4 33% (1)
3 0% (0)
2 0% (0)
1 0% (0)
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