Eat Right for Blood Type B : Individual Food, Drink and Supplement Lists
Different blood types mean different body chemistries. For blood type B the best diet is one of variation, including plenty of protein and a bit of dairy too. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type B in all of the main food, drink and supplement categories.
- Paperback | 96 pages
- 115 x 183 x 7mm | 60g
- 28 Jun 2003
- Penguin Books Ltd
- London, United Kingdom
About Peter D'Adamo
Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney has co-written many best-selling books on health and medicine.