Eat Drink Move Sleep

Eat Drink Move Sleep

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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
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Product details

  • Notebook | 128 pages
  • 150 x 210 x 12.7mm | 181.44g
  • San Francisco, United States
  • English
  • Rounded corners, elastic band, lay-flat binding
  • 1452142106
  • 9781452142104
  • 19,958