Eat to Beat Cellulite

Eat to Beat Cellulite

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Description

The 30-Day Cellulite Plan was conceived to offer everything you needed to do - eating, exercise or the use of treatments - to produce a firmer, better-looking and optimally, cellulite-free body.' From the readers' feedback, you can't get enough information about the best foods to eat and ideas for meals. Cellulite Recipes has more information about the Top 10 Superfoods you should be eating - from Broccoli and beans to walnuts and mangoes - plus all the nutritional expertise you need to change your diet for the better. Best of all is whole host of recipes for every meal of the day - breakfasts, lunches, dinners, puddings or a filling snack. Who wouldn't be tempted by Pan-fried Salmon on Cannellini Beans and Soba Noodles, or a delicious Char-grilled Vegetables Salad with Rocket and Pine Nuts? 'Eating correctly is one of the most important things you can do to beat cellulite and these fantastic recipes are just what you need to get rid of those horrible bumps and dimples and build firmer, smoother, more beautiful-looking skin.show more

Product details

  • Paperback | 144 pages
  • 210 x 234 x 10mm | 490g
  • Ebury Publishing
  • Virgin Books
  • London, United Kingdom
  • English
  • Illustrations (chiefly col.)
  • 0753510677
  • 9780753510674
  • 1,341,695

About Carol Vorderman

Carol Vorderman MBE came to fame as the maths brainbox from the cult television show Countdown and presents the yearly Pride of Britain Awards. Anita Bean is one of the UK's most respected sports nutritionists and authors.show more

Review quote

"'Give your body a pre-holiday boost' OK! 'Look and feel fab for the beach' Health and Fitness 'Will help you achieve that healthy glow with ease' Zest"show more

Back cover copy

The 30-Day Cellulite Plan was conceived to offer everything you needed to do - eating, exercise or the use of treatments - to produce a firmer, better-looking and optimally, cellulite-free body.' From the readers' feedback, you can't get enough information about the best foods to eat and ideas for meals. Cellulite Recipes has more information about the Top 10 Superfoods you should be eating - from Broccoli and beans to walnuts and mangoes - plus all the nutritional expertise you need to change your diet for the better. Best of all is whole host of recipes for every meal of the day - breakfasts, lunches, dinners, puddings or a filling snack. Who wouldn't be tempted by Pan-fried Salmon on Cannellini Beans and Soba Noodles, or a delicious Char-grilled Vegetables Salad with Rocket and Pine Nuts? 'Eating correctly is one of the most important things you can do to beat cellulite and these fantastic recipes are just what you need to get rid of those horrible bumps and dimples and build firmer, smoother, more beautiful-looking skin.show more