Dukan Diet Explained

Dukan Diet Explained : The Ultimate Guide to Win the War Against Overweight. (with 7-Day Meal Plan and Over 50 Recipes)

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Looking for a diet that will make you lose weight fast? What if I told you that there was a way to do this without having to restrict yourself from eating the food you love? You have to get JJ Lewis' "Dukan Diet Explained" cookbook! JJ Lewis is a highly decorated chef and author of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her recipes focus on healthy dishes that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. She's undergone a lot of training and has attended classes with many of world's best cooks. You can trust that her recipes will do what she says they will. The Dukan Diet is a weight-loss diet plan that helps you lose weight without having to sacrifice the food you love. In this book, you will learn to follow a structured 1-week meal plan aside from the cutting-edge recipes you will soon find to love. The book also offers 2 Dukan Diet meal plan options There's the "1st Front," the faster but more challenging diet plan; and the "2nd front," the more laid-back and relatively less restrictive method. Therefore, you have the freedom to choose which diet scheme is best suited to your personality. Written in an authoritative "army commander" tone, this Dukan Diet Recipe book will teach you how to effectively lose weight within your own pace and you'll have a lot of fun reading it. Here's some of the recipes you'll be learning: Filling Bacon and Cheese Stuffed ChickenColorful Veggie and Chicken KabobsSweet and Tangy Beef StewGuilt-free Isle FlottanteCurried Zucchini "Gazpacho"It's a diet that will encourage you to enjoy eating. What more could you ask for? In this revolutionary diet, you really don't have to sacrifice much to lose weight. In fact, you'll actually be eating more! The diet is simple. You eat only protein-rich food, avoid fats and sugars, and you don't count your calorie intake or even weigh yourself while you're doing the diet! Hundreds and thousands have tried this and have seen magnificent results. Learn tasty recipes, enjoy your meals, and lose a lot of weight! The Dukan Diet doesn't really fit our usual idea of diet because you won't have to put too much effort in it. You don't have to avoid food that you love, you don't have to exercise too much, and you definitely won't be eating food that you despise. Isn't it a dream come true? If you follow the Dukan Diet, you'll have a life that is free of diseases and physical issues while not really changing much in your life. You just simple eat! Download NOW by clicking the orange "BUY NOW" button. Give yourself the feast that your taste buds and your health have been looking for! Get JJ's Dukan Diet Explained cookbook now! Don't lose your chance and join thousands of readers today before the price becomes higher!show more

Product details

  • Paperback | 156 pages
  • 215.9 x 279.4 x 9.4mm | 471.73g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • colour illustrations
  • 1514785560
  • 9781514785560

About J J Lewis

JJ Lewis is a highly decorated chef and author of several cookbooks. She also contributes to countless recipe collections. Her recipes and writing focus on healthy dishes and kitchen hacks that will not only give you the figure you dream of, but also the physical wellness you need. She's an innovator who loves to try out new combinations of flavors and nutrient mix. She has undergone a lot of training and has attended classes with many of world's best cooks. Her kitchen artistry actually started at a young age. JJ's been writing recipes since she was still in high school. Even then she was already concocting dishes that were magical to both our taste buds and to our body's wellbeing. Motivated by her yearning to get out of her weight problems when she was still a teenager, she learned how to cook healthy dishes. Her passion to give the world healthier meals also sprung at this phase in her life as she shared the recipes with classmates and friends who also had weight problems. Her weight problems are but a faint memory now. She has since been an advocate of healthy diets and healthy living. JJ is a regular speaker in several diet and wellness seminars. Her recipes are guaranteed to satisfy not only your stomach, but everything else.show more

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