My Dear Reader, You are reading WORK-book 3 in my series of three books that will give you the formulas you need to find TOTAL RELIEF. This is NOT just another WORK-book on depression and definitely not your typical self-help book as you have found reading the books. No way! You saw in Book 1, 2 and 3. that I take your depression seriously. But before you continue reading - STOP! Have you read Book 1, 2 and 3 in this series? By now you know that I am not some rookie that doesn't know what I'm doing. MY APPROACH My approach to help you goes incredibly beyond what most programs and books offer. In my opinion almost all texts on depression, even the best sellers, fall short from what you desperately seek. They render some relief, but most of them do not deliver to you the healing and freedom you desire. They do not take you all the way to TOTAL RELIEF. How many times have you picked up a book or had a therapy session that gave you hope. You experienced some improvement from your depression. But there it is again, raising its ugly head. Your meds aren't working the way they used to, you continue to go to therapy and read books, on and on and on, hoping, to have a break-through. Now you pick up my book. It looks different. And you see the title, TOTAL RELIEF. TOTAL! That's what you're looking for. Your heart desperately seeks to put your depression behind you...once and for all. Well, my friend, you have come to the right place. My promise to you as you work through WORK-book 3, is this: You will be taken on a journey that will not just get rid of your pain, but the root cause of your pain, restoring you to the person you were meant to be.