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Don't Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life
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Description
So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
show more
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
show more
Product details
- Paperback | 272 pages
- 140 x 164 x 24mm | 216g
- 05 Feb 1998
- HODDER & STOUGHTON
- Hodder Paperback
- London, United Kingdom
- English
- None
- 0340708018
- 9780340708019
- 1,907
About Richard Carlson
The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.
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Our customer reviews
"Another fantastic book by Richard Carlson, showing us how to keep from letting the little things in life drive us crazy! Packed with insight and advice for a calm stress-free life. Richard Carlson is a consultant and lecturer on stress and happiness.This book is set out in such a way that you can dip into the short chapters for immediate inspiration - excellent!
"show more
by a Book Depository customer
"Absolutely amazing book. Definitely one of the best books I have read in years.
It is a light, simple read, as the book is broken into small chapters. I read a lesson a day which always left me with food for thought.
A new fresh interesting approach to seeing life...through unstressed, calm eyes.
And whilst it may be impossible to remember every single lesson, a few will stick with you for life..."show more
by a Book Depository customer
