Don't Just Do Something Sit There
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
The Best Books of 2018
Check out the top books of the year on our page Best Books of 2018. Shop now .
- Paperback | 149 pages
- 134 x 202 x 10mm | 120g
- 01 Mar 1996
- HarperCollins Publishers Inc
- San Francisco, United States
Looking for beautiful books?
Visit our Beautiful Books page and find lovely books for kids, photography lovers and more. Shop now .