Don't Just Do Something Sit There
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Don't Just Do Something Sit There

4.07 (233 ratings by Goodreads)
By (author) 

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Available. Dispatched from the UK in 3 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
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Product details

  • Paperback | 149 pages
  • 134 x 202 x 10mm | 120g
  • HarperSanFrancisco
  • San Francisco, United States
  • English
  • 0060612525
  • 9780060612528
  • 327,787

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Rating details

233 ratings
4.07 out of 5 stars
5 37% (87)
4 36% (84)
3 24% (56)
2 2% (5)
1 0% (1)
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