Dojo Wisdom

Dojo Wisdom : Find Your Inner Warrior

3.32 (43 ratings by Goodreads)
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In the hours spent perfecting their skills in the dojo, or training hall, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people-and enhance their lives. In Dojo Wisdom, Jennifer Lawler, a martial arts teacher and second-degree black belt, shares one hundred of these life lessons from the martial arts to help anyone find his or her inner warrior. Each lesson begins with a description and explanation, then offers a short exercise to illustrate how to apply the teaching in everyday situations.

Dojo Wisdom will show you how to:

? Develop your perseverance and patience
? Strengthen your endurance
? Center yourself during moments of stress

This accessible, encouraging, and inspiring book can show you-whether or not you ever step onto the mat-how to tap into a power you never knew you had.
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Product details

  • Paperback | 220 pages
  • 129.8 x 181.6 x 13.2mm | 145.15g
  • Penguin Putnam Inc
  • Berkley Publishing Corporation,U.S.
  • New York, United States
  • English
  • 0142196223
  • 9780142196229
  • 2,107,084

Rating details

43 ratings
3.32 out of 5 stars
5 19% (8)
4 28% (12)
3 30% (13)
2 14% (6)
1 9% (4)
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