Discovering Internal Force: Martial Arts Principles for Health, Fitness, and Self-Realization

Discovering Internal Force: Martial Arts Principles for Health, Fitness, and Self-Realization

  • Electronic book text
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Description

This is a text of tried and true methods for personal development . A "best practices" approach to using martial arts principles and meditation techniques for improving physical, mental and spiritual health.
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Product details

  • Electronic book text
  • Morrisville, NC, United States
  • 125753579X
  • 9781257535798