Dieting Makes You Fat

Dieting Makes You Fat

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Description

The explosive, authoritative and practical answer to the multi-billion-dollar dieting industry, "Dieting Makes You Fat" explains: why dieting is a disaster; why the world is getting fat; and, how we can all get into shape. The dieting industry is booming, yet so is obesity. Internationally acclaimed author Geoffrey Cannon argues that, far from being the solution to overweight and obesity, dieting is actually part of the problem. For anyone wanting to lose weight, the worst thing they can do is restrict energy from food and drink, because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fatter. Including the Seven Golden Rules for lifelong good health and wellbeing, "Dieting Makes You Fat" - now updated in paperback - is perfect for anyone who wants to enjoy delicious food without the fear of getting fat.show more

Product details

  • Paperback | 336 pages
  • Ebury Publishing
  • Virgin Books
  • London, United Kingdom
  • 075351687X
  • 9780753516874

About Geoffrey Cannon

Geoffrey Cannon is a writer, speaker, editor, executive and campaigner in the field of food, nutrition and world health. He is co-author of two UK number one bestselling books: Dieting Makes You Fat (with Hetty Einzig) and The Food Scandal (with Caroline Walker).show more

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