Dieta Shangri-La

Dieta Shangri-La

3.1 (248 ratings by Goodreads)
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Description

Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth Roberts recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger, and, therefore, lower your weight. No calorie counting, no change of diet, and no hunger. It's that simple!show more

Product details

  • Paperback | 191 pages
  • 126 x 192 x 12mm | 160g
  • URANO
  • Barcelona Spain, United States
  • English, Spanish
  • New edition
  • 8415139942
  • 9788415139942

Rating details

248 ratings
3.1 out of 5 stars
5 15% (38)
4 22% (55)
3 31% (78)
2 19% (48)
1 12% (29)
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