Diet and Exercise Journal 2015

Diet and Exercise Journal 2015 : Workout Log & Training Journal to Write in

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Description

Diet and Exercise Journal for both woman and man designed to fit into any purse or sports gear. You can record your pre and post exercise meals and your energy levels. By using this workout and diet journal you can pinpoint the best meals for your specific trainings and create a better schedule for your workouts by using this diary. Create your own diet and exercise plan easily. Order this new food and exercise journal now!show more

Product details

  • Paperback | 100 pages
  • 152.4 x 228.6 x 5.84mm | 204.12g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1507598076
  • 9781507598078