From the renowned herbalist and author of 'Take Care of Yourself' and 'The Little Book of Wellbeing', this is a book full of solutions to help your body regain its optimum health and energy. There are simple detox guides for dull skin, hair and nails, for the liver, for stress and for many other common complaints.
- Paperback | 184 pages
- 137.2 x 160 x 15.2mm | 181.44g
- 01 May 2007
- Penguin Books Australia
- Hawthorn, Australia
About Penelope Sach
Penelope Sach is the author of THE HEALING EFFECTS OF HERBAL TEA, THE LITTLE BOOK OF WELLBEING, & TAKE CARE OF YOURSELF, all of which are published by Penguin.