Destination Simple: Everyday Rituals for a Slower Life
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Destination Simple: Everyday Rituals for a Slower Life

3.75 (279 ratings by Goodreads)
  • Paperback
By (author) 

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Description

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.show more

Product details

  • Paperback | 128 pages
  • 112 x 181 x 14mm | 102g
  • Black Inc.
  • Nero
  • Melbourne, VIC, Australia
  • 1863959068
  • 9781863959063
  • 4,043

About Brooke McAlary

Rating details

279 ratings
3.75 out of 5 stars
5 22% (62)
4 39% (108)
3 32% (89)
2 6% (18)
1 1% (2)
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