Destination Simple: Everyday Rituals for a Slower Life

Destination Simple: Everyday Rituals for a Slower Life

3.65 (998 ratings by Goodreads)
  • Paperback
By (author) 

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Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.
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Product details

  • Paperback | 128 pages
  • 112 x 181 x 14mm | 102g
  • Nero
  • Melbourne, VIC, Australia
  • 1863959068
  • 9781863959063
  • 14,250

About Brooke McAlary

Rating details

998 ratings
3.65 out of 5 stars
5 21% (214)
4 35% (352)
3 33% (325)
2 9% (92)
1 2% (15)
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