Deal with Stress

Deal with Stress : How to Take Control of Your Work

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While it is said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. Deal with stress contains a quiz to assess strengths and weaknesses, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists the best sources of further help.Cover illustration by Martin Shovel, creator of the Daily Telegraph's weekly cartoon strip 'Future Tense'.
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Product details

  • Paperback | 96 pages
  • 111 x 178mm | 96g
  • London, United Kingdom
  • 0747572046
  • 9780747572046

Review quote

the 'best of its kind' Management Today, August 2004 'This pocket-sized gem is crammed with... guidance in dealing with stress. Aimed specifically at managers, it provides sound advice for those at the top who have forgotten how to be cool and calm.' Management Today 'A jazzy, upfront and contemporary looking series. Each one is focused and full of the things that it should have. Put these on the shelf and they will shout "buy me".' The Bookseller 'a good little series, full of top tips and giving where to go for further information... They could just make your life at work easier.' Bath Chronicle
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