Dash Diet Cookbook

Dash Diet Cookbook : A 7-Day-7lbs Dash Diet Plan: 37 Quick and Easy Dash Diet Recipes to Help Lower Your Blood Pressure, Lose Weight and Feel Great!

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DASH Diet Cookbook: A 7-Day-7lbs Dash Diet Plan: 37 Quick and Easy Dash Diet Recipes to help lower your blood pressure, Lose weight and Feel Great! #1 Best Overall Diet by U.S. News & World Report, Are you trying hard to lower your blood pressure? Do you wish to shed extra kilos, especially at your waist and stomach? Do you wish to have beautiful hair and skin? Are you interested in strengthening your bones, muscles and joints? Do you wish you could diet yet eat yummy food? If your answer is a yes to all, then DASH diet will just do that for you. It is a complete program that rejuvenates, fortifies, strengthens and helps maintain healthy body and mind. In this book, you will know the right and effective way to lower your blood pressure and lose unwanted body fat without starving yourself. This is what you'll Discover in This DASH Diet Cookbook: DASH Diet; What you Wish You Knew Why is Dash Diet so Effective? Essential Foods to Eat in DASH Diet 7-Day-7lbs DASH Diet plan to Shed Extra Pounds 7 Days DASH Diet Plan to Combat High Blood pressure 37 Quick and Easy Dash Diet Recipes that are Healthy and Delicious Some Delicious DASH Diet Recipes You Can Start Making Now: Delicious Veg Pizza Bean Toast Rice and Chicken Burritos Vegetable Salad Cherished Chipotle Prawns Almond Shake ... And So Much More This Healthy and delicious DASH Diet recipes all list nutritional information & have all the nutritional features of Low fat Low sodium Low calorie High fiber Live the Life you have always wanted to live, A New You. Lower Your Blood Pressure, lose weight and feel great. GET This DASH Diet Cookbook Now. Scroll up to the top of the page and CLICK BUY NOW before the Price Goes Up to see immediate benefits!show more

Product details

  • Paperback | 88 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Createspace
  • United States
  • English
  • Large type / large print
  • Large Print
  • black & white illustrations
  • 1507626258
  • 9781507626252