The Daniel Plan
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The Daniel Plan : 40 Days to a Healthier Life

3.94 (2,042 ratings by Goodreads)
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Description

Revolutionize Your Health ...Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here's the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God's instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably-from the inside out.show more

Product details

  • Hardback | 352 pages
  • 157.48 x 231.14 x 38.1mm | 612.35g
  • ZONDERVAN
  • Grand Rapids, United States
  • English
  • 0310344298
  • 9780310344292
  • 104,469

About Rick Warren

As founding pastor of Saddleback Church with his wife, Kay, Dr. Rick Warren leads a 30,000-member congregation in California with campuses in major cities around the world. As an author, his book The Purpose Driven Life has been called the bestselling non-fiction hardback in publishing history by Publishers Weekly, having sold more than 33 million copies. As a theologian, he has lectured at Oxford, Cambridge, Harvard, University of Judaism, and dozens of universities and seminaries. As a global strategist he advises world leaders and has spoken to the United Nations, US Congress, Davos Economic Forum, TED, Aspen Institute, and numerous parliaments. Rick has also founded the Global PEACE Plan, which Plants churches of reconciliation, Equips leaders, Assists the poor, Cares for the sick, and Educates the next generation in 196 countries. You can listen to Pastor Rick's Daily Hope, his daily 25-minute audio teaching, or sign up for his free daily devotionals at PastorRick.com. The Washington Post called Daniel Amen, MD the most popular psychiatrist in America and Sharecare named him the web's #1 most influential expert and advocate on mental health. Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York. Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric's TV show, "Katie." For more information, visit http://www.danielplan.com/.show more

Rating details

2,042 ratings
3.94 out of 5 stars
5 34% (704)
4 36% (735)
3 21% (430)
2 6% (126)
1 2% (47)
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