Dancing Between the Opposites

Dancing Between the Opposites : A Daoist Guide to Balance and Self-Cultivation

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Drawing on his extensive experience across traditions in meditation, Daoism, and other forms of self-cultivation, coupled with his background in Martial Arts and many other forms of physical movement and exercise, Craig Mallett brings his readers a guide that is both practical and spiritual. His approach to the Da Xuan tradition of Daoism will help those interested to engage with its ideas and practice their application. With a focus on building a daily practice of physical exercises, while also understanding our misorientations, Dancing Between the Opposites opens the door to Daoist philosophy for readers looking for a more readily accessible form. It is an invaluable resource for both beginners who want to get started, and for experienced practitioners who are looking to build a more sophisticated practice, to bring about a better balance to what they are already doing.
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Product details

  • Paperback | 170 pages
  • 139.95 x 215.9 x 9.91mm | 222.26g
  • English
  • 0648856607
  • 9780648856603
  • 86,432