Daily Cornbread
7%
off

Daily Cornbread : 365 Ingredients for a Healthy Mind, Body and Soul

3 (7 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 4 business days
When will my order arrive?

Description

"Heart & Soul" founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, "Daily Cornbread "is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach's "Simple Abundance" and Iyanla Vanzant's "Acts of Faith: Daily Meditations for People of Color," but with a special emphasis on nurturing the body as well as the mind, "Daily Cornbread" shows African American women how to make each day better.show more

Product details

  • Paperback | 402 pages
  • 138.7 x 235.7 x 22.9mm | 403.7g
  • Dell Trade Ppr
  • New York, NY, United States
  • English
  • Reprint
  • Illustrations, black and white
  • 0767905539
  • 9780767905534

Flap copy

"Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, "Daily Cornbread is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach's "Simple Abundance and Iyanla Vanzant's "Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, "Daily Cornbread shows African American women how to make each day better.show more

About Stephanie Stokes Oliver

STEPHANIE STOKES OLIVER is president of SSO Communications and editor-in-chief of the African American women's website NiaOnline. Oliver started her journalism career at "Glamour" and then moved to "Essence," where she eventually became editor of the magazine. In 1994, she left "Essence "to help launch "Heart & Soul" as its founding editor-in-chief. Oliver lives in Montclair, New Jersey.show more

Rating details

7 ratings
3 out of 5 stars
5 0% (0)
4 29% (2)
3 57% (4)
2 0% (0)
1 14% (1)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X