The Daily 100

The Daily 100 : How Moms and Dads Can Bring Out the Talent in Their Little League Baseball Talent

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The Daily 100 is a set of exercises that isolate and strengthen specific muscle groups that power the essential motion for baseball or any sport. Daily 100 means 100 throws of a baseball and 100 swings with something, usually a bat, by the young player every day for as long as the child considers himself or herself a baseball player. (Realistically "daily" may turns out to average every other day). The Daily 100 is supervised by the "Parent Trainer." who is always present, assisting, supportive and motivating as only the parent can more

Product details

  • Paperback | 94 pages
  • 152 x 229 x 5mm | 136g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1508559376
  • 9781508559375