Cycling : Hiit Bike Training! Interval Training to Get Faster, Stronger, Fitter & Lose Weight

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Get Faster, Leaner And Stronger With HIIT Bike Training! Are You Ready To Increase Speed And Agility While Losing Weight & Feeling Great? If So You've Come To The Right Place Presenting Cycling by Amazon Best Selling Author Brendon Ward ***Exclusive Bonus Content At The Back of The Book!*** Cardio doesn't have to be time consuming, mind numbing and ineffective. Allow me to show you how you can shock the system (your body!) with high intensity interval cycling - proven to help you shed that unwanted fat, build muscle and have you feeling great all in a fraction of the time you'd spend doing a conventional workout. Here's A Preview Of What You'll Learn When You Download Your Copy Today... -An Introduction to HIIT Training -Benefits of HIIT Workouts -An Assortment of Different HIIT Workouts To Get Your Blood Pumping -HIIT Bike Training Explained - Why You Need To Get On Your Bike! -Training Plans For Cyclists -HIIT Workouts for Road Racing, Track Racing, Mountain Biking & Stationary Bike Training -And Much, Much More! -be Sure To Download Your Bonus Content At The Rear Of The Book! >The Cycling Revolution Is Here
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Product details

  • Paperback | 40 pages
  • 120 x 192 x 6mm | 60g
  • United States
  • English
  • black & white illustrations
  • 1508432740
  • 9781508432746
  • 871,147

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