Cubicle Cardio

Cubicle Cardio

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Incorporate the Cubicle Cardio exercise philosophy into your weight-loss routine to employ a more mindful approach to working out all throughout the day. It utilizes sixty one-minute mini-workouts each day so that your metabolism becomes like a windmill that is consistently spinning instead of just spinning it once for sixty minutes at a gym and then having your metabolism sit stagnant the rest of the day. It creates more momentum and encourages a greater degree of exercise efficiency for those who cannot find the time to chisel a long workout into each day. It also encourages maintenance of daily momentum since a body that's in motion tends to stay in motion. Thus, you develop a healthier approach to life by keeping up with your daily work out more

Product details

  • Paperback | 72 pages
  • 127 x 203.2 x 4.32mm | 131.54g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1507828349
  • 9781507828342

About Brian Shell

Brian Shell is a professor of engineering and the author of over 30 eBooks. He makes his home in the cosmopolitan Detroit area, enjoys piano and percussion, and has his website at PassionHero.comshow more