Creating Your Ultimate Self: The Body

Creating Your Ultimate Self: The Body

  • Electronic book text
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A simple nutritional method that is practical and easy to use. 3-4-4 will teach you how to eat healthy without counting calories, points, or carrying cards. Thoughtful movement and exercise will assist you in improving your health, your body awareness, and increasing your mobility.
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Product details

  • Electronic book text
  • Morrisville, NC, United States
  • 1257546899
  • 9781257546893