Counting Calories

Counting Calories : A True Story from an Average Jane Who Lost Over 120 Pounds in Less Than 6 Months!

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Description

My weight loss strategies work like fire because I tried them out first and recommended them to some people who were fighting the same battle of the bulge. It worked for them too. You can lose weight if you count calories, or put a lid on your favorite foods. The pounds you lose are determined by the calories you consume. So if you want to lose weight, you can relax. You're in safe hands, armed with information that works. Read and take action.show more

Product details

  • Paperback | 54 pages
  • 152.4 x 228.6 x 3.3mm | 131.54g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508437769
  • 9781508437765
  • 2,447,979

About Jane Olson

The red numbers whirled by like a Vegas slot machine for what felt like forever until the scale finally declared my weight-fate: 332 pounds. I repeat: 332 pounds. I nearly fainted when that number popped up. I decided to do something about it. The rest is history.show more