Cooking For The Specific Carbohydrate Diet

Cooking For The Specific Carbohydrate Diet : Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

5 (1 rating by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 1 business day


When will my order arrive?

Available. Expected delivery to the United States in 6-9 business days.


Not ordering to the United States? Click here.

Description

Even More Delicious Dishes for a Comfy Belly Do Crohn's disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.
show more

Product details

  • Paperback | 224 pages
  • 191 x 235 x 15.24mm | 635.03g
  • Berkeley, CA, United States
  • English
  • 2nd edition
  • 1612439411
  • 9781612439419
  • 347,177

About Erica Kerwien

Erica Kerwien is a kitchen chemist and writer. When one of her sons was diagnosed with an autoimmune disease called Crohn's disease, she set out to help him restore his health in the best way possible--with food. Along the way, she discovered the Specific Carbohydrate Diet (SCD), which changed the way her family eats and cooks. Erica started the website Comfy Belly to track and share her recipes, and it has become a valuable resource for recipes that are gluten-free, sugar-free, lactose-free, dairy-free, and grain-free.
show more

Rating details

1 rating
5 out of 5 stars
5 100% (1)
4 0% (0)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X