Contact Yoga

Contact Yoga : The Seven Points of Connection and Relationship

3.73 (11 ratings by Goodreads)
By (author)  , By (author)  , Foreword by  , Preface by 

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Description

Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the "Seven Points of Contact." Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships. Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.
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Product details

  • Paperback | 164 pages
  • 204 x 229 x 19.56mm | 653g
  • California, United States
  • English
  • Reprint
  • Black and White Photos
  • 1608870766
  • 9781608870769
  • 443,436

About Tara Lynda Guber

Tara Lynda Guber has practiced yoga for more than 35 years. Her spiritual journey has included study and work with some of the most respected yoga teachers in the world. In 2001, Tara founded Yoga Ed., an organization dedicated to the development of health and wellness programs that utilize yoga's physiological, emotional, and educational benefits. Yoga Ed. offers these programs to children, teachers, and parents through schools and communities nationwide. Tara is also a founding member of the board of directors of the Accelerated School, an internationally recognized charter public school in South Central Los Angeles. The mother of four children--Jodi, Elizabeth, Sammy, and Jaxon--and the wife of Peter Guber, CEO of Mandalay Entertainment, Tara resides in Los Angeles, California.
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Rating details

11 ratings
3.73 out of 5 stars
5 36% (4)
4 18% (2)
3 27% (3)
2 18% (2)
1 0% (0)
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