The Complete Nutrition Guide for Women

The Complete Nutrition Guide for Women

3.66 (3 ratings by Goodreads)
  • Paperback
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Description

The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence. This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet and supplements. The guide outlines symptoms, risk factors, and treatment or prevention strategies for many common conditions, including: - breast cancer - chronic fatigue syndrome - depression - heart disease - infertility - perimenopause and menopause - premenstrual syndrome Designed with all ages in mind, The Complete Nutrition Guide for Women should be on every woman's bookshelf.
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Product details

  • Paperback | 474 pages
  • 150 x 228 x 34mm | 598.74g
  • The Penguin Group (SA) (Pty) Ltd
  • Parklands, South Africa
  • 2nd edition
  • 0143169440
  • 9780143169444

About Leslie Beck

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.
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Rating details

3 ratings
3.66 out of 5 stars
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4 0% (0)
3 67% (2)
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1 0% (0)
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