The Complete Fat Counter

The Complete Fat Counter

  • Hardback
By (author)  , By (author) 

List price: US$9.60

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


This volume is produced by the authors begind the "LifePoints" series. A trend popular in the USA, fat counting is an easy and effective way of losing weight. It has proved to be consistently more effective than calorie counting, producing as it does lasting weight loss, and has an addition impact on health areas such as coronary heart disease. This fat-counter book aims to clearly inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular more

Product details

  • Hardback | 224 pages
  • 111.76 x 172.72 x 30.48mm | 226.8g
  • Bloomsbury Publishing PLC
  • London, United Kingdom
  • 0747534446
  • 9780747534440