The Complete Dukan Cookbook

The Complete Dukan Cookbook

3.72 (25 ratings by Goodreads)
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Description

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like millions of others have around the world.Includes:Indispensable galette and sauce recipesVegetarian recipesRecipes for pure protein daysDelicious dessertsDevised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems. For more information visit www.dukandiet.co.uk.show more

Product details

  • Hardback | 480 pages
  • 178 x 212 x 36mm | 1,319.95g
  • Hodder & Stoughton General Division
  • Hodder & Stoughton Ltd
  • London, United Kingdom
  • English
  • Full colour throughout
  • 144475789X
  • 9781444757897
  • 75,207

About Pierre Dukan

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.show more

Review quote

French women don't get fat... But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing. * New * Politicians, film stars and high-profile models... live the Dukan life. * Daily Mail * It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. * She * The secret that keeps French women slim. * Bella * The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. * Daily Mail * The fat attack French women swear by * Grazia *show more

Rating details

25 ratings
3.72 out of 5 stars
5 28% (7)
4 36% (9)
3 24% (6)
2 4% (1)
1 8% (2)
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