Complete Book of Yoga

Complete Book of Yoga : The Total Workout for Mind, Body and Spirit

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  • Hardback
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Description

This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.show more

Product details

  • Hardback | 288 pages
  • Octopus Publishing Group
  • BOUNTY BOOKS
  • London, United Kingdom
  • 0753710226
  • 9780753710227

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