off
The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy
Free delivery worldwide
Available.
Dispatched from the UK in 1 business day
When will my order arrive?
Description
How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.
'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
show more
Product details
- Paperback | 320 pages
- 153 x 230 x 24mm | 418g
- 20 Sep 2012
- Little, Brown Book Group
- Robinson
- London, United Kingdom
- English
- 1849013209
- 9781849013208
- 104,670
Other books in this series
The Compassionate Mind Approach to Recovering from Trauma
20 Sep 2012
Paperback
13,76 € 20,10 €
Save 6,34 €
The Compassionate Mind Approach to Building Self-Confidence
20 Sep 2012
Paperback
15,99 € 20,10 €
Save 4,11 €
The Compassionate Mind Approach to Overcoming Anxiety
01 Jan 2012
Paperback
13,81 € 20,10 €
Save 6,29 €
The Compassionate Mind Approach to Managing Your Anger
01 Jan 2012
Paperback
13,85 € 19,10 €
Save 5,25 €
The Compassionate Mind Approach To Postnatal Depression
15 Nov 2016
Paperback
15,63 € 20,10 €
Save 4,47 €
About Deborah Lee
Over the past 17 years Dr Lee has given numerous invited workshops to mental health professionals on the subjects of PTSD, shame and Compassion. She has provided teaching and training in the field of traumatic stress in the U.K., Europe and North America.
show more