Climbing Out of Depression

Climbing Out of Depression

3.61 (54 ratings by Goodreads)
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Description

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.show more

Product details

  • Paperback | 208 pages
  • 130 x 194 x 14mm | 181.44g
  • Lion Hudson Plc
  • Lion Books
  • Oxford, United Kingdom
  • English
  • 2nd edition
  • B&W Line
  • 0745951813
  • 9780745951812
  • 332,188

Review quote

`This is wise stuff, with resonance that lingers on long after it is over, none more than the hope it offers, born of experience.' -- Ann Pilling * The Door *show more

About Sue Atkinson

SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.show more

Rating details

54 ratings
3.61 out of 5 stars
5 22% (12)
4 35% (19)
3 26% (14)
2 15% (8)
1 2% (1)
Book ratings by Goodreads
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