The Clever Guts Diet
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The Clever Guts Diet : How to revolutionise your body from the inside out

4.12 (1,902 ratings by Goodreads)
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Description

This is the DEFINITIVE BOOK on the newest frontier in science and diet, explained by the nation's most trusted diet doctor.

MASSIVE PRESS COVERAGE, with national newspaper serialisation and continued appearances by Dr Mosley on television, radio and in the national papers to promote the book.
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Product details

  • Paperback | 224 pages
  • 129 x 198 x 22mm | 227g
  • London, United Kingdom
  • English
  • 1780723040
  • 9781780723044
  • 234

Review quote

'I haven't felt this good in years' Sophie, 29, former sufferer of IBS (Irritable Bowel Syndrome)

'Dr Michael Mosley revolutionised weight loss with his 5:2 diet and has now unveiled his life- changing new plan that will make you healthier, happier and slimmer' Daily Mail

'Clever Guts is well researched and well written. I'm a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it' Dr Clare Tait, Consultant Dermatologist and Fellow at the Royal College of Physicians

'Clever Guts is written by the world s top gut health guru. Now readers can implement a diet plan and understand why it s going to work.' Dr. Barry Marshall, winner of the Nobel Prize for Medicine and Professor of Clinical Microbiology, University of Western Australia

'Dr. Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.' Dr. Valter Longo, Director of the University of Southern California Longevity Institute

'A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.' Professor Desiree Silva, Consultant Paediatrician, UWA
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About Michael Mosley

Michael Mosley trained to be a doctor at the Royal Free Hospital in London. After qualifying he joined the BBC, where he has been a science journalist, executive producer and, more recently, a well-known television presenter. He has won numerous television awards, and was named Medical Journalist of the Year by the BMA. He is the author of The Fast Diet, Fast Exercise and The 8-week Blood Sugar Diet. He is married to a doctor and has four children.
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Rating details

1,902 ratings
4.12 out of 5 stars
5 38% (731)
4 40% (761)
3 19% (352)
2 2% (39)
1 1% (19)
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