The Clear Skin Cookbook

The Clear Skin Cookbook : How the Right Food can Improve Your Skin

3.24 (33 ratings by Goodreads)
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Description

Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods.

Discover how easy it is to choose and prepare dishes that are not only tasty but also enhance skin healing and combat the effects of ageing.

Reveals the vital vitamins and magic minerals in our food which can maintain skin health.
Help for all common skin conditions, from acne and eczema to psoriasis.

Mouthwatering recipes for breakfasts, soups, starters, main dishes, desserts, snacks and drinks.
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Product details

  • Paperback | 192 pages
  • 131 x 200 x 16mm | 426g
  • How to Books Ltd
  • London, United Kingdom
  • English
  • UK ed.
  • col. Illustrations
  • 0716022966
  • 9780716022961
  • 142,794

About Dale Pinnock

Dale Pinnock, the UK's only Medicinal Cook, is frequently sought out by the UK media for his detailed in-depth knowledge of the fields of nutrition, herbal medicine and phytonutrients. He qualified in both Nutrition and Herbal Medicine and trained at the University of Westminster. He runs private healthcare clinics in Cambridgeshire and Hertfordshire where he combines herbal medicine with nutritional healing to provide a full and far-reaching therapeutic programme. He is also the resident Natural Heath expert for BBC Three Counties Radio, and can be heard on the Afternoon Show every two weeks for a one-hour phone-in session. He is regularly featured in publications such as Men's Health, FHM, Loaded, Get Fresh, Healthy, Daily Mirror, Cosmopolitan, Grazia, Dare, Company and Sunday Mirror Celebs Magazine. He also appears on RTE One's TV programme, Four Live in Ireland.
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Rating details

33 ratings
3.24 out of 5 stars
5 15% (5)
4 12% (4)
3 55% (18)
2 18% (6)
1 0% (0)
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