Clean & Lean Diet Flat Tummy Fast

Clean & Lean Diet Flat Tummy Fast : The Healthy Way to a Totally Toned Tummy in 14 Days

3.97 (68 ratings by Goodreads)
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Description

Shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tested technique he uses with his model clients. Original.
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Product details

  • Paperback | 160 pages
  • 187.96 x 231.14 x 12.7mm | 476.27g
  • Kyle Books
  • London, United Kingdom
  • English
  • 1906868689
  • 9781906868680
  • 297,242

About James Duigan

James Duigan, world-renowned wellness guru and owner of Bodyism, London's premier health and wellness facility, is one of the world's top personal trainers. Bodyism's glittering client list includes Elle Macpherson, Rosie Huntington-Whiteley, David Gandy, Holly Valance and Hugh Grant. James splits his time between London and Los Angeles, where he is opening a new gym this spring.
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Rating details

68 ratings
3.97 out of 5 stars
5 37% (25)
4 31% (21)
3 25% (17)
2 7% (5)
1 0% (0)
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