Clean Eating

Clean Eating : How I Lost 145 Pounds by Eating 5 Times a Day and Not Counting Calories

3.5 (12 ratings by Goodreads)
By (author)  , Created by 

List price: US$5.38

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


Along the way, I tried a few programs.. pretty much every diet known to mankind, and possibly a few other species, too. At one point, I sat down and calculated how much I had spent on weight-loss programs. It wasn't a little bit of money. It was close to $15,000 - 20,000. That's a conversion rate of about $130 for every pound gained. Of course, I eventually regained the previous "quick diet" weight loss and added some more for good measure. In fact, after losing the 50 pounds in those first few weeks, I gained about 100 over the course of the next four years. That was okay because at that point, I decided that I was indeed meant to be the funny, big and curvy girl. And 315 pounds. Then I finally turned it all more

Product details

  • Paperback | 26 pages
  • 152.4 x 228.6 x 1.52mm | 86.18g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508603715
  • 9781508603719

Rating details

12 ratings
3.5 out of 5 stars
5 25% (3)
4 25% (3)
3 33% (4)
2 8% (1)
1 8% (1)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X