Classic Yoga

Classic Yoga : A New Approach to Fitness and Relaxation

  • Hardback

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This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.
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Product details

  • Hardback | 128 pages
  • 205 x 269mm | 683g
  • London, United Kingdom
  • colour illustrations
  • 075370627X
  • 9780753706275