Classic Yoga

Classic Yoga : A New Approach to Fitness and Relaxation

  • Paperback
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This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.
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Product details

  • Paperback | 128 pages
  • 195 x 260 x 8mm | 409g
  • Hamlyn
  • London, United Kingdom
  • New edition
  • New edition
  • 300 photographs
  • 0600597458
  • 9780600597452

About Vimla Lalvani

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
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