Chi Nei Tsang
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Chi Nei Tsang : Chi Massage for the Vital Organs

4.15 (58 ratings by Goodreads)
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Description

The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.
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Product details

  • Paperback | 352 pages
  • 152 x 229 x 27mm | 548.85g
  • Destiny Books,U.S.
  • Rochester, United States
  • English
  • 243 b&w illustrations
  • 1594771057
  • 9781594771057
  • 57,176

Back cover copy

HEALTH / MARTIAL ARTS The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illnesses accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to take full charge of their health using the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem. A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of twenty-six books, including the bestselling The Multi-Orgasmic Man.
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Table of contents

Acknowledgments

Putting Chi Nei Tsang into Practice

Introduction: What Is Chi Nei Tsang?

1 * Working in the Navel Center

2 * Techniques for Preparing, Training, and Protecting Yourself

3 * Observing the Body: Looking, Feeling, and Asking

4 * Opening the Gates and Chasing the Winds

5 * Detoxifying the Skin and the Large and Small Intestines

6 * Balancing Emotions and Tonifying Organs

7 * Detoxifying the Organs

8 * Detoxifying the Lymphatic System

9 * Centering, Balancing, and Flushing

10 * Applying Chi Nei Tsang to Common Ailments

11 * Working Procedures

12 * Chi Nei Tsang and Stress Management

13 * Chi Nei Tsang and Clinical Psychology

14 * Interviews and Case Histories

Bibliography and Recommended Books

About the Author

The Universal Tao System and Training Center

Index
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Review Text

Chi Massage for the Vital Organs. An ancient Taoist system for detoxifying and rejuvenating the internal organs.
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Review quote

"The system works to address conditions and symptoms modern medicine is often unable to cure because a physical source for the problems cannot easily be found." * Massage Magazine, Feb 2008 * ". . . an excellent guide with clear explanations." * Diane C. Donovan, California Bookwatch, March 2007 *
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About Mantak Chia

A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.
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Rating details

58 ratings
4.15 out of 5 stars
5 47% (27)
4 31% (18)
3 16% (9)
2 5% (3)
1 2% (1)
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