Chi Fitness

Chi Fitness

3.46 (13 ratings by Goodreads)
By (author)  , By (author) 

List price: US$25.00

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Incorporating ancient Eastern principles and practices into Western fitness routines, two pioneers in the field of mind-body health draw on the secrets of spiritual masters to present a safe, low-impact, and invigorating series of movements and meditation techniques that promote stress reduction, sharper thinking, self-esteem, and total body/mind/spirit wellness. 35,000 first printing.
show more

Product details

  • Hardback | 256 pages
  • 175.26 x 236.22 x 22.86mm | 635.03g
  • HarperCollins
  • New York, NY, United States
  • English
  • 25ill.
  • 0060197277
  • 9780060197278

Rating details

13 ratings
3.46 out of 5 stars
5 8% (1)
4 54% (7)
3 15% (2)
2 23% (3)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X