The Change Before the Change

The Change Before the Change : Everything You Need to Know to Stay Healthy in the Decade Before Menopause

3.71 (7 ratings by Goodreads)
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An informative and empowering guide for women over the age of thirty-five offers no-nonsense medical advice on how to cope with the menstrual irregularities, hot flashes, sexual changes, weight gain, mood swings, and other symptoms that precede menopause, discussing a wide range of both traditional and alternative therapies and lifestyle changes to help protect one's health. 20,000 first more

Product details

  • Hardback | 434 pages
  • 154.9 x 241.3 x 40.6mm | 703.08g
  • Bantam Doubleday Dell Publishing Group Inc
  • Bantam Doubleday Dell Publishing Group
  • New York, United States
  • English
  • 055310876X
  • 9780553108767

Rating details

7 ratings
3.71 out of 5 stars
5 14% (1)
4 43% (3)
3 43% (3)
2 0% (0)
1 0% (0)
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