Celiac Disease Diet Food Journal : Keep Record of Diet and Symptoms
The Celiac Disease Diet Food Journal is designed to help keep record of foods consumed and monitor symptoms of Celiac Disease or other digestive disorders. Identifying offending foods that trigger a negative reaction (and eliminating them) is an important step to help minimize or avoid symptoms. This book contains a "Food and Symptom Log" in the front section to record offending foods and symptoms. These pages includes columns for: Date, Food, Symptoms and Rate (of symptom severity). This section reveals a quick overview of offending foods and symptoms. The interior "Daily Log" pages is a place to write in date of entry and the following: - Time or Meal (Write in time or Breakfast, Lunch, Dinner, Snack) - Food or Drink Consumed - Yes or No (Check correct box if food did or did not cause symptoms) - List foods that may be causing a problem (In this section write details if a certain food caused symptoms and describe. If symptoms did occur, transfer this info to the Food and Symptom Log in front of book.) - Describe Bowel Activity (Write details of bowel movements, frequency and consistency, etc.) - Stress Level Today (Check if stress level was Mild, Average or Severe) The Celiac Disease Diet Food Journal will help you monitor diet and symptoms. The book contains enough Daily Log pages to track food and symptom data for 3 full months (or 93 daily entries).
- Paperback | 112 pages
- 215.9 x 279.4 x 6.6mm | 353.8g
- 06 Feb 2015
- United States
- black & white illustrations