Carol Vorderman's Mini Detox Bible

Carol Vorderman's Mini Detox Bible : A complete detox for body and mind

2.5 (2 ratings by Goodreads)
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Description

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. IncludesThe principles of detoxingWhat to eat - foods to increase and foods to cut back onDelicious recipes and ideas for breakfasts, lunches and dinnersDetox your life - reduce your exposure to environmental toxinsDetox your mind - emotional and psychological detoxingAromatherapy and other holistic therapiesshow more

Product details

  • Electronic book text | 128 pages
  • Ebury Publishing
  • Virgin Digital
  • London, United Kingdom
  • English
  • Full colour throughout
  • 0753550164
  • 9780753550168

Review quote

"Will help you achieve that healthy glow with ease" * Zest magazine *show more

About Carol Vorderman

Carol Vorderman is one of the UK's most popular TV personalities. Her bestselling detox books have helped hundreds of thousands of people worldwide to lose weight and look and feel great.Anita Bean BSc is a nutritionist, magazine columnist and author of six topselling books on food and nutrition.show more

Rating details

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