Carol Vorderman's Mini Detox Bible
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Carol Vorderman's Mini Detox Bible : A complete detox for body and mind

2.66 (3 ratings by Goodreads)
By (author) 

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Available. Dispatched from the UK in 2 business days
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Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapiesshow more

Product details

  • Paperback | 128 pages
  • 130 x 160 x 9mm | 77g
  • Ebury Publishing
  • Virgin Books
  • London, United Kingdom
  • English
  • UK ed.
  • Full colour throughout
  • 0753511193
  • 9780753511190
  • 607,438

Review quote

"Will help you achieve that healthy glow with ease" * Zest magazine *show more

About Carol Vorderman

Carol Vorderman is one of the UK's most popular TV personalities. Her bestselling detox books have helped hundreds of thousands of people worldwide to lose weight and look and feel great. Anita Bean BSc is a nutritionist, magazine columnist and author of six topselling books on food and nutrition.show more

Review Text

"Will help you achieve that healthy glow with ease"show more

Rating details

3 ratings
2.66 out of 5 stars
5 0% (0)
4 0% (0)
3 67% (2)
2 33% (1)
1 0% (0)
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