Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

3.48 (41 ratings by Goodreads)
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Description

Carol Vorderman and detox guru Ko Chohan are back with a fully revised and updated edition of the No.1 bestselling book Detox for Life. With several brand new recipes to try - including cakes, shortbreads and muffins - plus more testimonies from people who have achieved their goals on the plan, Detox for Life continues to rewrite the rules of so-called 'dieting regimes'.show more

Product details

  • Paperback | 160 pages
  • 208 x 232 x 12mm | 498.95g
  • Ebury Publishing
  • Virgin Books
  • London, United Kingdom
  • English
  • 2nd UK ed.
  • 15 colour photographs
  • 0753507269
  • 9780753507261
  • 328,288

Review quote

"If you need evidence that the 28-day detox diet works, then you need look no further than Carol herself" * Dally Express * "The book is well-written and easy to read, with lots of practical advice and useful tips" * Health and Fitness * "It's packed with menu plans, recipes, advice and guidelines" * OK! * "Carol has undergone a remarkable transformation from brighteyed and enthusiastic number-cruncher to tabloid glamourpuss. She has dropped two dress sizes after losing two stone on a special 28-day cleansing diet" * Hello! * "Turn healthy eating into a way of life" * Slimming *show more

About Anita Bean

Carol Vorderman and Ko Chohan were assisted in the writing of this book by Anita Bean BSc, a nutritionist, magazine columnist and author of six top-selling books on food and nutrition.show more

Review Text

"The book is well-written and easy to read, with lots of practical advice and useful tips"show more

Back cover copy

Carol Vorderman and detox guru Ko Chohan are back with a fully revised and updated edition of the No.1 bestselling book Detox for Life. With several brand new recipes to try - including cakes, shortbreads and muffins - plus more testimonies from people who have achieved their goals on the plan, Detox for Life continues to rewrite the rules of so-called 'dieting regimes'. 'I know from the letters I've recieved that this detox plan has been amazingly successful for so many people. If you haven't come across the diet before, my brand new book: * reveals the secrets of the detox diet and details my journey to a vibrant, healthy and slimmer lifestyle * contains the stories of five women who also followed the programme * takes you step-by-step through the diet plan, how it works and the benefits it brings, showing you which foods to eat and which to avoid. And if you found my 28 Day Detox Diet video useful, this book will help you to: * apply the principles of detox more permanently and stay motivated so that you can learn to eat more healthily for the long term * keep ringing the changes by introducing dozens and dozens of delicious and imaginative recipes * stick to the plan when eating out in restaurants * improve your everyday eating by advising you on what vitamins, minerals and nutritional supplements to consider. The Detox Diet worked wonders for me. Now it can work wonders for you.' - Carol Vordermanshow more

Rating details

41 ratings
3.48 out of 5 stars
5 27% (11)
4 24% (10)
3 29% (12)
2 10% (4)
1 10% (4)
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