The Carnivore Diet
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The Carnivore Diet

4.33 (3 ratings by Goodreads)
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Description

Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
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Product details

  • Paperback | 304 pages
  • 203 x 254 x 12.7mm | 612.35g
  • Victory Belt Publishing
  • Auberry, United States
  • English
  • 162860350X
  • 9781628603507
  • 4,385

About Shawn Baker

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead.
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Rating details

3 ratings
4.33 out of 5 stars
5 67% (2)
4 0% (0)
3 33% (1)
2 0% (0)
1 0% (0)
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